AnxietyBreak – Mindfulness & Relaxation Game

Project Overview

AnxietyBreak is a mindfulness-based relaxation game designed to help users achieve calmness, presence, and mental clarity through soothing, interactive gameplay. Unlike traditional games that create pressure with scores and timers, AnxietyBreak offers a stress-free digital sanctuary where players can unwind, recharge, and cultivate mindfulness habits. Built for individuals seeking peace amidst busy lifestyles, the app combines immersive visuals, calming soundscapes, and interactive mechanics to create an engaging yet tranquil experience. 

AnxietyBreak is a mindfulness-based mobile game designed to reduce stress and promote mental wellness. Unlike competitive games, it eliminates scores and timers, focusing instead on soothing interactions and immersive environments. Players can trace calming patterns, guide flowing elements, and customize atmospheres based on their mood. Dynamic visuals and layered soundscapes create a peaceful environment, while offline play ensures accessibility anytime. AnxietyBreak delivers an innovative, stress-free experience tailored for individuals seeking mental relaxation in their daily routine.

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Technology Side

  • Frontend: Unity (iOS, Android, Tablet, iPad)
  • Backend: Node.js
  • Database: MySQL
  • Notifications: Firebase Cloud Messaging
  • Offline Mode: Full offline support
  • Audio System: Layered sound transitions for immersion

 

90

Days Project

About

 AnxietyBreak was developed as a digital sanctuary for individuals seeking quick stress relief or deeper mindfulness practices. The game offers relaxation-focused gameplay with intuitive mechanics designed to foster calmness and presence. Offline-first architecture ensures uninterrupted access, making it ideal for users in any environment. Customizable atmospheres and immersive soundscapes enhance engagement while promoting long-term relaxation habits. By removing competition and focusing on mindfulness, AnxietyBreak stands out as a wellness app disguised as a game, merging design psychology with technical excellence. Built for accessibility across multiple devices, it offers scalability while maintaining its core mission—helping users find calm in a fast-paced world.

Core Features

Gameplay Modes

  • Multiple relaxation activities (e.g., tracing patterns, guiding flowing elements)
  • No scores, timers, or competition—only stress-free interaction
  • Customizable atmospheres and environments based on user mood

Immersive Design

  • Dynamic visuals paired with soothing soundscapes to encourage deep relaxation
  • Fully offline play without disruptions or connectivity needs
  • Minimalist, intuitive UX designed specifically for mindfulness and relaxation

 

Role & Responsibilities

I worked as the Lead Developer and Designer, handling every stage from concept to deployment. Key contributions included:

  • Designing UX mechanics aligned with mindfulness principles
  • Developing stress-free gameplay in Unity with Node.js backend integration
  • Building an offline-first architecture for seamless accessibility
  • Creating a layered audio system for smooth sound transitions
  • Leading end-to-end development and deployment

 

Outcome & Impact

  • Delivered a multi-platform relaxation game supporting mobile and tablet devices
  • Helped users find quick mental resets or longer meditative sessions
  • Promoted long-term mindfulness through immersive, repeatable gameplay

Created a fully offline, distraction-free experience, ensuring accessibility anytime, anywhere

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